Caps Crew Labs

Damage Swings is a high level hitting lab-

Saturday January 4th, 11th, 18th, 25th

11u-13u:

10am-11am; $159

High School:

11am-12pm, $159

*Limited to 10 players per session

Run by Matt Rondinone & Jim Deschaine

4 Weeks of intense preparation and learning

Swing Analysis, Bat & Hand Speed, Swing Sequence, Exit Velo

Saturday Glove Work is for anyone looking to develop in the infield or behind the plate.

Saturday January 4th, 11th, 18th, 25th

13u+ Infielders:

8:30-10:00am; $199

11u-14u Catching:

12:00-1:00pm; $159

High School Catching:

1:00-2:00pm, $159

*Infielders is limited to 10 players; Catching is limited to 6 players per session

Run by Matt Rondinone & Jim Deschaine

4 Weeks of intense preparation and learning

Foundations of Infield Play & Catching - glove presentation, transfers, footwork & throwing

Thursday Taters is a high level hitting lab-

Thursday January 9th, 16th, 23rd, 30th

11u-12u:

6:00-6:45pm; $119

13u-14u:

6:45-7:30pm; $119

High School:

7:30-9:00pm, $199

*Limited to 10 players per session; High School is limited to 5 players

Run by Matt Rondinone & Jim Deschaine

4 Weeks of intense preparation and learning

Swing Analysis, Bat & Hand Speed, Swing Sequence, Exit Velo