Caps Crew Labs

We are excited to announce our winter labs for the month of January!

We are offering two types of hitting labs and a defensive lab on Thursdays and Saturdays. All labs are small groups to ensure individualized attention and instruction.

Defensive Saturdays starting January 4th-
Saturday Glove Work: Infielders- ages 13u-18u, 8:30am-10am
Saturday Glove Work: Catchers- ages 11u-14u, 12pm-1pm
Saturday Glove Work: Catchers- High Schoolers, 1pm-2pm
Saturday January 4th, 11th, 18th & 25th
Register Here

Saturday Hitting starting January 4th-
Damage Swings Saturday: ages 11u-13u, 10am-11am
Damage Swings Saturday: High Schoolers, 11am-12pm
Saturday January 4th, 11th, 18th & 25th
Register Here

Thursday Hitting starting January 9th-
Thursday Taters: ages 11u-12u, 6pm-6:45pm
Thursday Taters: ages 13u-14u, 6:45pm-7:30pm
Thursday Taters: High Schoolers, 7:30-9pm
Thursday January 9th, 16th, 23rd, 30th
Register Here

All labs are small group labs and will be run by Matt Rondinone (Trinity College Asst. Coach) and Jim Deschaine (former Cubs 10th Round Draft Pick).